414 Healthy Living Challenge

Presented by Sendik's Food Markets


With the 414 Healthy Living Challenge, the MKE Wave are looking to encourage children to adopt practices to live an overall healthy lifestyle. Over a 30 day period, we ask children to incorporate the following components of healthy living into their daily routines at least four days per week:

4 balanced meals per day (breakfast, lunch, dinner, and snack)

1 hour of physical activity per day

4 or more servings of fruits and vegetables per day

Below is a letter to the parents on how the program works, and a calendar to track and record their progress for the 30 days. Parents can initial the days of the week in which all components are achieved for that day. Children who complete the challenge will receive a free ticket to a select MKE Wave game this season.

In order to receive the prize order form to redeem the free ticket, parents must either scan & email the completed calendar to ryanh@mkesports.com, or mail it to 510 W. Kilbourn Avenue, Milwaukee, WI 53203 (please put it to the attention of Ryan Herbert). If you have any questions regarding the MKE Wave 414 Healthy Living Challenge please contact Ryan Herbert at 414-908-6341.


Letter to Parents - 414 Healthy Living Challenge

414 Healthy Living Challenge Details

414 Healthy Living Challenge Calendar